Your Focus Determines Your Experience and Your Outcomes

You can only truly focus on one thing at a time. What you focus your attention on has a big impact on your experience and your productivity. Here are a few examples of how powerful this choice can be:  You can choose to focus on what you lack (aka scarcity mindset) OR...

3 Secrets to Becoming A Goal Achieving Machine

    GOAL ACHIEVEMENT People who set goals are much more likely to achieve more in life. Fascinating research from the Dominican University of California studied what aspects of goal setting were important. They found that that three things dramatically...

When you look in the mirror who do you see?

When you look in the mirror who do you see? “In the social jungle of human existence, there is no feeling of being alive without a sense of identity.” – Erik Erikson I had Cov1d in October-November last year. I had one night where I was scared I might not wake...