3 Secrets to Becoming A Goal Achieving Machine

    GOAL ACHIEVEMENT People who set goals are much more likely to achieve more in life. Fascinating research from the Dominican University of California studied what aspects of goal setting were important. They found that that three things dramatically...

When you look in the mirror who do you see?

When you look in the mirror who do you see? “In the social jungle of human existence, there is no feeling of being alive without a sense of identity.” – Erik Erikson I had Cov1d in October-November last year. I had one night where I was scared I might not wake...

The 3 Simple Steps To Transform Your Life

If you want to transform any area of your life, there are just 3 simple steps that will help get you there. Imagine you were about to take a journey and you were planning it the old-fashioned way using paper maps. First, you’d need to know where you are starting from...

It is health that is real wealth

I love the  Mahatma Gandhi quote-  “It is health that is real wealth and not pieces of gold and silver”.Anyone who has ever been sick will appreciate Gandhi’s sentiment. Your health is very precious. When you do not have good health, it is hard to thrive in any area...