Life Doesn’t Always Go To Plan

The new week is filled with new hope and new opportunities, but there may be a recurrence of some old challenges and maybe some new challenges you’ll have to face.As I sat to write this week’s blog I reflected on some experiences from last week. Saying goodbye to a...

How resourceful are you?

Resourcefulness is something that has long fascinated me. So what is resourcefulness and why do some people have it in abundance and others don’t?We all have many resources, both internal and external. Internal resources include our attention, energy, intelligence,...

A magic wand for suffering, challenges and loss

Challenges are a part of life. Uncertainty is one of the only certainties. Loss affects us all. And often when these challenges, uncertainties and losses occur we suffer. It’s natural and it happens to everyone. It can be good to sit with the suffering for a short...

Your Focus Determines Your Experience and Your Outcomes

You can only truly focus on one thing at a time. What you focus your attention on has a big impact on your experience and your productivity. Here are a few examples of how powerful this choice can be:  You can choose to focus on what you lack (aka scarcity mindset) OR...