by admin | Jan 23, 2024 | Uncategorized
Read the blog or watch the video version below. Ah, winter. The season of cozy nights, crisp cool air, and… sniff sniff… plummeting moods, winter colds and despondent spirits. But fear not, fellow hibernators! Before you succumb to the urge to don your...
by admin | Jul 10, 2023 | Uncategorized
There is a lot of talk in the world of personal development about PURPOSE. Just so you know most people don’t have a LIFE PURPOSE. But it is important to find the purpose in the things you do and here are 5 reasons why: Want to consume this content as a VIDEO?...
by admin | Apr 5, 2023 | Uncategorized
Many people have a vision for the life they want to be living, but sadly very few people ever get to live even close to their dream life. Why? Something stops them. Things that stop you: The Continuum Of Control It’s important to know that of things that stop you, you...
by admin | Mar 21, 2023 | Uncategorized
“Optimizing performance requires discipline and consistency.” – Darren Hardy Optimizing performance is a crucial skill in life as it enables us to achieve our goals and dreams more effectively and to use our inner resources efficiently. We can work...
by admin | Mar 7, 2023 | Uncategorized
The ability to focus energy and attention is a valuable skill to cultivate as it allows us to be successful in all areas of life. In my last three blogs, I have been talking a lot about energy. About why your energy is so essential, how to help your body...
by admin | Mar 1, 2023 | Uncategorized
“Your energy impacts the quality of your experiences and the quality of your life”- Leonaura Rhodes Your body is an energy-creating machine. But just like a mechanical machine, any inefficiencies lead to resistance and energy loss, reducing the amount of energy...
