YOU DESERVE a happy, healthy, abundant life!
Coach Leonaura is here to help you create it.
Coach Leonaura is a Life Coach and Corporate Trainer. She combines her expert background in Medicine, Neurotherapy, Brain Health Coaching, Resilience Training, and Strategic Intervention Coaching and many years of experience with thousands of clients to provide a one-of-a-kind Coaching Experience.
A Coach is trained professional who works with you strategically to achieve your goals by breaking them into manageable steps, tracking your progress, and identifying and overcoming personal roadblocks.
Most people are plodding through life, settling for what comes their way. They are achieving only a fraction of what they are they are capable of, or they are tolerating a life that is, at best OK. But it doesn’t have to be that way. You can unleash your full potential with the right coach and intentionally create an extraordinary life.
Steps to coaching with Coach Leonaura:
- Assessment of current health and wellbeing
- Get really clear on who you are, deep down and what will make you happy and healthy and feel successful and abundant in your life.
- Identify goals
- Developing a rock-solid plan to achieve your goals
- Educate you on how to optimize your physiology (how your body works) and psychology (how your brain and mind work) so that you become a Peak Performer and achieve your goals in record time
- Monitor progress and identify new goals
- Support, motivation, accountability to ensure you continue to make progress towards the life you desire and dream of!
All steps are carried out in a supportive, non-judgmental environment
Coaching Options
- Individual/One-On-One Coaching
- Group Coaching
- Corporate Coaching
- Web-based (Virtual) Coaching
ABOUT COACH LEONAURA
My Story
For nearly 30 years I have been on a mission to help people just like you create extraordinary lives on their terms.
My career began as a physician in the UK. Then 18 years ago I trained as a counselor, then as a life coach, relationship strategist, brain health coach, neurotherapist, and mental fitness coach. I am also an author, course creator, medical writer, and course creator.
Clients often come to me with: Stress, uncertainty, negativity, worry, anxiety, lack of energy or motivation, confusion, feeling overwhelmed and burdened with responsibility, or in times of crisis.
I guide people who are committed to getting the most out of life, by helping them get clarity on the life they desire and help them create a solid strategy for change. My approach is unique and holistic and draws upon my experience as a coach, corporate wellness trainer, business coach, physician, neurotherapist and someone who has been through extreme, chronic personal stress.
I will help you thrive and achieve balance in all areas of life:
- Your health
- Your relationships
- Your career, business and finances
- Your personal growth
- Your missions, passions, purpose and hobbies.
Originally from England, I now live in Connecticut, USA with my family. I love live music, dancing, kayaking and having adventures with my family and friends!
My Beliefs
You have enormous untapped potential
As your coach I will help you discover and tap into your full potential. This will allow you to become the incredible person you were destined to be!
Your brain and mind are not wired to help you thrive
As a neuroscience nerd I have come to realize that the brain and mind are wired to help you survive but not the thrive. When you understand how your brain and mind work you can overcome many limitations and become a happier, healthier, more abundant person.
You can find a way to achieve almost anything
I love nothing more than helping people figure out what they really desire and helping them get there as quickly and effectively as possible.
Life is short and precious – seize the day
I recently had an aha moment, when I thought I might die. I realized that life is short and precious, each day is a gift. If there are things you want in life don’t wait… get started on making it happen TODAY!
There is a coach for everyone
Coaching is a personal relationship and there is a right fit for almost everyone.
Personally, I only work with people who are determined and committed to improving their life. People who are curious, open and authentic and are willing to work hard.
If you think I might be the right fit and you are ready to jump into coaching with both feet… let’s talk!