People who set goals are much more likely to achieve more in life.
Fascinating research from the Dominican University of California studied what aspects of goal setting were important. They found that that three things dramatically improve a person’s ability to achieve their goals.
1. Writing down a clear goal and committing to action. For those who set goals 4.28 out of 10 with unwritten goals achieved them, while 6.44 of those with written goals achieved them.
2. Accountability. The study found that sharing your goals also significantly increased goal achievement. This could be with your coach, an accountability buddy, a coaching or mastermind group. Making a public commitment to a goal also enhanced accountability and goal achievement.
3. Review and share updates on progress with another person or group.
In the study 7.66 out of 10 achieved their goals if they did all 3!
So how does this relate to you? If you have a goal that is important to you, but you have not yet achieved it… ask yourself if you are missing any of these steps above? And if the answer is “yes”, what can you do to correct it?
Need support or guidance with goal setting? I am here to help.
LIFE BY DESIGN
Last week my new e-book came out! The links to the e-book are below if you are interested.
I also recorded the launch webinar. If you were there… HUGE THANK YOU!
The replay link is on Youtube https://www.youtube.com/watch?v=URTb_aZv1IE.&feature=youtu.be. Please block out 55 minutes in your schedule – you are going to want to watch this in one sitting to get the best return on investment of your time.
After you have watched the webinar if you have any questions… please get in touch.
I have a favor to ask. If you know anyone who is struggling to decide what to do with their life, who is in transition or feeling stuck, please share this email with them, you never know it might just be the change they are seeking.
Coach Leonaura
E-book format
https://drive.google.com/file/d/1-oOqSNv8Y8KWfR_WDDcdWpNfDswUN4Sg/view?usp=sharing
PDF format
https://drive.google.com/file/d/1y0ezXYrQpBXhztIR16pMPJjCjZp4BuVu/view?usp=sharing
